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Sober Living: What to Expect at a Sober Living Home -

Sober Living: What to Expect at a Sober Living Home

At Drug Rehab Ohio, our Partial Hospitalization (PHP) program meets you exactly where you are. We know the new year symbolizes a time for fresh starts, healthy habits, and new outlooks on life. But while the new year holds the promise of a bright future, the holiday season can be a challenging time for those struggling with substance abuse.

  • The length of time that you can stay in a sober living home is something that you will need to discuss with your recovery team.
  • Addiction can take a toll on the entire life of the person who is suffering from it.
  • It’s a safe haven that keeps you away from triggers and minimizes the risk of relapse.
  • The success of sober living facilities is largely due to the focus on integrating people into day-to-day life.

This gives them time to find gainful employment or an educational course and settle into a routine. Once they are settled, they can use the resources available to them to find a suitable place to live. Support and access to resources in an environment where they can choose when they’re ready to face the world make sober living houses a highly effective way to overcome addiction long-term.

Advantages of sober living houses over residential centres

The person must have abstained from substance abuse throughout their course of treatment and show a strong desire to continue a sober lifestyle. Within the criminal justice system, halfway houses may help offenders recover from substance abuse problems. On the other hand, residents of sober living homes typically come from substance use treatment programs. Sober living houses are for people who may require extra support once they have completed their rehabilitation programme. For many individuals, going back to everyday life may cause numerous triggers that could increase the chance of relapse.

Sober Living

They usually provide a hostel-type environment with little structure or support offered but very low costs. It is important that the people living in a residential aftercare facility are in synergy with each other. Many younger people live in shared flats or houses in the United Kingdom and gaining the skills and knowledge necessary to live happily with people may be integral in the future. While residential, the house is still a clinical environment, and mutual respect and the ability to not cause conflict are both necessary. This type of environment is an ideal stepping stone between detoxification and a fresh start in the world.

How are They Different from Halfway Houses?

It is not merely a place to stay but a facility where the person living there takes part in therapy, regular exercise and daily 12-step meetings. Service users are financially independent and must seek a job or enrol in an educational course. They may also have access to advice from a nutritionist and get help with shopping and planning healthy and tasty meals.

It is important that the loved ones are aware of triggers and understand the healthiest ways to help them. Most people stay for at least 90 days – The exact amount of time is unique for each individual based on their needs. BetterHelp offers affordable mental health care via phone, video, or live-chat. They will be able to discuss the best available options and can help locate nearby locations. You can also visit the websites of sober living homes in your area to find one that suits your needs. Certain age brackets can experience specific challenges when recovering from addiction.

How do Sober Living Homes Differ from Inpatient Rehab?

Halfway houses typically tend to be government sponsored which results in experiencing a facility that is overcrowded and uncomfortable. Sober living provides a smooth transition for those in recovery who have completed a residential program. Adjusting back to daily life can be difficult for many individuals, making sober living an ideal choice for a safe, secure environment while continuing to practice what was learned during inpatient rehab. Residential or inpatient treatment centers work exclusively with people struggling with severe addictions. People who have undergone addiction treatment in rehab centers often struggle to stay sober as they adjust to the real world. In sober living homes, you can learn essential skills and techniques for recovering addicts before returning to your everyday life.